Best Healthy food in New York

Every Bowl Tells a New York Story, Made Fresh Daily.

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Treat yourself to our must-try list that has everyone talking

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Gotham Salmon Bowl

Rice, kale, salmon, cucumbers, carrots, avocado, red onions and sesame ginger dressing. Dairy free. Contains fish, sesame, soy.

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Central Cobb Salad

Arcadian mix, chicken, avocado, bacon, egg, blue cheese, tomatoes and honey mustard dressing. Nut free. Contains eggs, mustard, milk.

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Empire Caesar Salad

Romaine, chicken, parmesan, croutons and Caesar dressing. Nut free. Contains eggs, milk, gluten.

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Union Garden Salad

Arcadian mix, chicken, feta, tomatoes, cucumbers, corn and soho herbs dressing. Nut free. Contains milk.

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Welcome to Salad Fox 🥗 🦊

Salad Fox is not just another lunch spot in New York. It’s where great food meets the city’s spirit. Located at 44 Park Place, this cozy restaurant brings the flavors of NYC into every bowl and salad. Inspired by local neighborhoods like Midtown, Hudson, and Central Park, Salad Fox is perfect for families, couples, and anyone who enjoys fresh, healthy food made fast. We’re open Monday through Friday from 11 AM to 4 PM, so your midday meal is covered when you need it most.

Real NYC🗽🍎 Flavor in Every Bowl

Our menu is a fun tribute to New York. You’ll find salads and bowls named after neighborhoods and boroughs, like the Empire Caesar, Central Cobb, and Midtown Mediterranean. Every item is made with fresh ingredients, clean proteins, and house-made dressings. These aren’t your basic salads—they’re built to be filling and easy to enjoy at the office or at home. Want something sweet to go with it? Try the Astoria Apple. It’s a fan favorite for a reason.

Crave-Worthy & Clean Eats: Now With Battery Fries

Trying to eat better without sacrificing flavor? You’re in the right place. Our ever-changing menus keep things fresh, packed with real, whole ingredients you can feel good about. And yes—our new Battery Fries are proof you can still treat yourself while keeping it clean.

Meet the Midtown Mediterranean

The Midtown Mediterranean brings bold, clean ingredients together in one fresh bowl. It features greens, grains, crisp veggies, and classic Mediterranean toppings like olives and chickpeas, all finished with a bright house-made dressing. Built to keep you going through the day, this bowl blends real flavor with real balance—no extras, just what works. It’s a popular pick for good reason and made fresh every time.

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Order From Our Website 🍴💻

Skip the lines and get your favorite NYC-style bowls fast. Ordering from our website is quick, simple, and built for busy days. Just pick your meal, choose pickup or delivery, and we’ll handle the rest. Whether you're at home, at the office, or on the go, fresh food is just a few clicks away. No apps to download, no waiting around—just real food, made fresh, ready when you are. Order now and keep your day moving.

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A Look Inside the Bowl

Get a closer look at the bold, fresh meals that make Salad Fox stand out. From colorful greens to hearty grains, our gallery shows off the real ingredients and NYC-inspired flavors in every bowl. What you see is what you get—clean, simple, and made for real life.

Inside Salad Fox 🪑🌿

Step into a space that feels warm, easy, and relaxed. Our cozy setup is perfect for a quiet lunch break, a casual meal with someone you care about, or a quick stop between meetings. Natural wood tones, clean design, and friendly service create an environment where you can enjoy your meal without the rush. Come by for a solo lunch or share a bowl with someone. Salad Fox gives you a calm, welcoming spot to enjoy fresh food at your own pace. Pull up a chair—we’ll take care of the rest.

Catering by Salad Fox 👩‍🍳👌

Planning a meeting, event, or team lunch? Let us bring the fresh to you. Salad Fox catering makes it easy to serve crowd-pleasing meals that are clean, filling, and full of New York flavor. Our menu is built for groups and packed with options that work for all kinds of eaters. From office lunches to casual get-togethers, we prep everything with care and deliver it on time. No stress, no guessing—just real food that keeps everyone fueled and focused.

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What our guests are saying

Check out our most recent reviews!

Love the salad box!! Hearty salad, very tasty, super fresh and made the way you want it. Never had a salad this robust and tasty. Chicken is right off the grill and all portions are super generous. My new favorite lunch spot! Give them a try, you'll be happy you did.

Vincent C.

I usually come on my lunch break around 2pm and the service is good. The SALAD….amazing! Everything taste very fresh the grilled chicken is super good and I love that they have various dressings for your salad. You also get a free bread stick and free water which is great it’s about $15-$16 dollars but for everything I just mentioned it’s worth it

Jacqueline

The staff are friendly and work very hard to make a delicious salad just as you want it. They show incredible teamwork to do everything quickly and correctly. This is my go to place for a quick, healthy and delicious lunch to take back to my office.