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Best Healthy Food in Lower Manhattan, NY

Every Bowl Tells a New York Story, Made Fresh Daily.
Welcome to Salad Fox πŸ₯— 🦊

Welcome to Salad Fox πŸ₯— 🦊

Salad Fox is not just another lunch spot in New York. It’s where great food meets the city’s spirit. Located at 44 Park Place, this cozy restaurant brings the flavors of NYC into every bowl and salad. Inspired by local neighborhoods like Midtown, Hudson, and Central Park, Salad Fox is perfect for families, couples, and anyone who enjoys fresh, healthy food made fast. We’re open Monday through Friday from 11 AM to 4 PM, so your midday meal is covered when you need it most.
Real NYCπŸ—½πŸŽ Flavor in Every Bowl

Real NYCπŸ—½πŸŽ Flavor in Every Bowl

Our menu is a fun tribute to New York. You’ll find salads and bowls named after neighborhoods and boroughs, like the Empire Caesar, Central Cobb, and Midtown Mediterranean. Every item is made with fresh ingredients, clean proteins, and house-made dressings. These aren’t your basic saladsβ€”they’re built to be filling and easy to enjoy at the office or at home. Want something sweet to go with it? Try the Astoria Apple. It’s a fan favorite for a reason.
 Crave-Worthy & Clean Eats: Now With Battery Fries

Crave-Worthy & Clean Eats: Now With Battery Fries

Trying to eat better without sacrificing flavor? You’re in the right place. Our ever-changing menus keep things fresh, packed with real, whole ingredients you can feel good about. And yesβ€”our new Battery Fries are proof you can still treat yourself while keeping it clean.
Meet the Midtown Mediterranean

Meet the Midtown Mediterranean

The Midtown Mediterranean brings bold, clean ingredients together in one fresh bowl. It features greens, grains, crisp veggies, and classic Mediterranean toppings like olives and chickpeas, all finished with a bright house-made dressing. Built to keep you going through the day, this bowl blends real flavor with real balanceβ€”no extras, just what works. It’s a popular pick for good reason and made fresh every time.

Order From Our Website πŸ΄πŸ’»

Skip the lines and get your favorite NYC-style bowls fast. Ordering from our website is quick, simple, and built for busy days. Just pick your meal, choose pickup or delivery, and we’ll handle the rest. Whether you're at home, at the office, or on the go, fresh food is just a few clicks away. No apps to download, no waiting aroundβ€”just real food, made fresh, ready when you are. Order now and keep your day moving.

Get a closer look at the bold, fresh meals that make Salad Fox stand out. From colorful greens to hearty grains, our gallery shows off the real ingredients and NYC-inspired flavors in every bowl. What you see is what you getβ€”clean, simple, and made for real life.

Inside Salad Fox πŸͺ‘πŸŒΏ

Inside Salad Fox πŸͺ‘πŸŒΏ

Step into a space that feels warm, easy, and relaxed. Our cozy setup is perfect for a quiet lunch break, a casual meal with someone you care about, or a quick stop between meetings. Natural wood tones, clean design, and friendly service create an environment where you can enjoy your meal without the rush. Come by for a solo lunch or share a bowl with someone. Salad Fox gives you a calm, welcoming spot to enjoy fresh food at your own pace. Pull up a chairβ€”we’ll take care of the rest.
Catering by Salad Fox πŸ‘©β€πŸ³πŸ‘Œ

Catering by Salad Fox πŸ‘©β€πŸ³πŸ‘Œ

Planning a meeting, event, or team lunch? Let us bring the fresh to you. Salad Fox catering makes it easy to serve crowd-pleasing meals that are clean, filling, and full of New York flavor. Our menu is built for groups and packed with options that work for all kinds of eaters. From office lunches to casual get-togethers, we prep everything with care and deliver it on time. No stress, no guessingβ€”just real food that keeps everyone fueled and focused.

What our guests are saying

Love the salad box!! Hearty salad, very tasty, super fresh and made the way you want it. Never had a salad this robust and tasty. Chicken is right off the grill and all portions are super generous. My new favorite lunch spot! Give them a try, you'll be happy you did.

Vincent C.

Vincent C.

I usually come on my lunch break around 2pm and the service is good. The SALAD….amazing! Everything taste very fresh the grilled chicken is super good and I love that they have various dressings for your salad. You also get a free bread stick and free water which is great it’s about $15-$16 dollars but for everything I just mentioned it’s worth it

Jacqueline

Jacqueline

The staff are friendly and work very hard to make a delicious salad just as you want it. They show incredible teamwork to do everything quickly and correctly. This is my go to place for a quick, healthy and delicious lunch to take back to my office.

Peter S.

Peter S.

Featuring

Dine-In

Take-Out

Delivery

Catering

Serves Vegan Dishes

Salad Fox Rewards

Join our rewards program, earn points every time you order online and redeem your points for free food!

Frequently Asked Questions

What are you known for?
Do you offer delivery or takeout?

Yes, we offer Delivery and Takeout

Our locations